Did
you know that there are at least 10 useful tips to prevent acne that
can help you to eliminate pimples and skin problems efficiently?
What is acne?
Acne is a condition that many of us have experienced, especially during adolescence. During this time it is quite difficult to prevent or even cure acne, but in adulthood, things are not so complicated.
What is acne?
Acne is a condition that many of us have experienced, especially during adolescence. During this time it is quite difficult to prevent or even cure acne, but in adulthood, things are not so complicated.
How can acne be prevented?
Here are some tips on how to clean your skin and make sure that you avoid breakouts. If you follow these guidelines accordingly, you will see improvements after a short period of time. All information is based on natural treatment and no chemicals are involved. Read 10 tips to prevent acne to find:
Scrubbing. Scrub is actually a good thing to do to prevent acne. It helps impurities on the skin, opens the pores and stimulates circulation increased body temperature, which is also beneficial to your skin.
Do not touch your face with dirty hands. Avoid touching your face if. In crowded places such as public transportation or restaurants A lot of bacteria to install on your hands and not dangerous, hands, they can be a real threat to your sensitive skin.
Keep supplies your skin with moisture. Usually, the skin is dry because the water contains too much chalk. Chalk damages not only the machine but also your skin, making it dry and itchy. Not only dry quickly skin susceptible to the development of acne, but also times.
The second part of the 10 Tips to Prevent Acne:
Avoid makeup. Say "No" to mascara, foundation, lipstick & co. They cover the dirt on your face, but they also make them worse. If you do not want to become dependent on makeup, use this "beautifier" only when necessary.
UV cream for the body. Sun and tanning beds are great in the summer, but no one likes acne, because the sun overexposure suffer. Do not be afraid to protect yourself from the sun.
Pay attention to what you eat. A balanced diet can help you to avoid acne and have a beautiful, young and fresh skin. Make sure your body is hydrated, drink at least 2 liters of water daily!
Exercise daily. Exercising helps the stress accumulated during a hard day's work and greatly affects how your body works by increasing the blood flow and oxygen ingress.
Do not stress out your skin. This is also part of the 10 tips to avoid acne series. If you notice a pimple, do not squeeze it! They use special creams and let it dry by itself. It is not easy, but it's better than always keep your nails into the skin and press until the skin is suffocated.
Avoid dust ruled places. Immediately dust settles on your face and body and closes the pores, leading to the appearance of pimples and zippers. If you can not avoid these places with you always carry a bag of wet wipes and use them whenever you feel like it.
Clean your skin daily. Even if you do not wear makeup, wash your face every night. You will be surprised to see how much dust and dirt accumulated while your face one day. This is also for your body.
