Did you know that most people have acne breakouts when they are teenagers? During puberty, the body begins to produce hormones (androgens). Sebaceous glands produce sebum (oil) that keeps the skin and hair moisturized. Acne occurs when the sebaceous glands enlarge and produce too much sebum (oil). Means the hormones to overproduction of oil that cause clogged pores and acne. The most common places that acne appears on the face, neck and upper chest. Fortunately, after about 20 years, sebum production begins to decrease.
For women, acne can occur during pregnancy, the menstrual cycle and even during menopause. This acne caused by sensitivity to the hormone androgen.
Please note that acne is caused by abnormal response to normal levels of hormones, not by excess in hormone levels. In fact, today more adults develop acne. The possible causes are diet, lifestyle and more synthetic hormones in our environment.
For women, acne can occur during pregnancy, the menstrual cycle and even during menopause. This acne caused by sensitivity to the hormone androgen.
Please note that acne is caused by abnormal response to normal levels of hormones, not by excess in hormone levels. In fact, today more adults develop acne. The possible causes are diet, lifestyle and more synthetic hormones in our environment.
It does not matter what your age or gender, Acnezine is relief for those who suffer from severe acne. You may want to try the following tips to regulate your hormones.
8 Tips to regulate hormones
Tip # 1 - Eat Organic Foods - mainly produce
Tip # 2 - Relax - Practice deep breathing or yoga
Tip # 3 - Drink bottled water (in glass bottles)
Tip # 4 - Avoid Stress - Stress causes hormone overproduction
Tip # 5 - Avoid caffeine (stimulates hormone production)
Tip # 6 - exercise (reduces stress and balancing hormones)
Tip # 7 - Avoid foods wrapped in plastic
Tip # 8 - Eat foods regulate the hormones, such as fennel, oats, alfalfa, celery, rhubarb, fennel and evening primrose oil
8 Tips to regulate hormones
Tip # 1 - Eat Organic Foods - mainly produce
Tip # 2 - Relax - Practice deep breathing or yoga
Tip # 3 - Drink bottled water (in glass bottles)
Tip # 4 - Avoid Stress - Stress causes hormone overproduction
Tip # 5 - Avoid caffeine (stimulates hormone production)
Tip # 6 - exercise (reduces stress and balancing hormones)
Tip # 7 - Avoid foods wrapped in plastic
Tip # 8 - Eat foods regulate the hormones, such as fennel, oats, alfalfa, celery, rhubarb, fennel and evening primrose oil
Did you know that stress is linked to acne? Every day we respond to with money, family, work, appointments, noise, invoices, etc. Stress increases the production of the hormone cortisol, which in turn leads to acne breakouts causes stress. The hormone cortisol plays an important role in the body's "fight or flight" response to stress. However, too much cortisol can actually worsen acne. Acnezine was developed to control the metabolism and helps in balancing the body's hormone cortisol.
While Acnezine treatment, it is recommended that these foods be avoided:
• Dairy products (such as cheese, cream, milk, yogurt)
• meat (pork, beef, lamb, chicken)
• Refined carbohydrates (sugar, white flour, rice, bread, chips)
• fats (especially hydrogenated and partially hydrogenated oils, roasted nuts, fried foods)
The foods listed above form acid in the body. To get rid of acne, you have to start to eat more alkaline-forming foods. These foods include fresh fruits and vegetables, seeds and nuts (but not peanuts). Here is a simple way to check the efficiency of the digestive system. Eat corn or sesame and time how long it would happen to them through the system. If it takes 24-36 hours, then your digestive system is very good. ......
