As one of the wonders of vitamins, with Vitamin C for acne scars is a great treatment. All
vitamins are important, but this is responsible for strengthening the
immune system, it is an antioxidant, and it is actively involved in
wound healing. Since
acne leaves many scars and open wounds, vitamin C is an important
element to be considered when it comes to pimples, zippers, and
everything associated with this condition.
How that vitamin C is good for acne scars?
It produces collagen. Collagen is important in healing and scaring as it is found in about 25-35% of the body's protein content (in tendons, ligaments, bone, cartilage, skin, etc.). It is also an important factor in imitation of the aging process.
It is an antioxidant. Antioxidants are very important for our body, the main ones to be vitamin A, C and E. Thus, vitamin C protects the body against infection and helps to fight against free radicals (the enemies with whom fighting antioxidants). Vitamin C is good for acne scars, as well as antioxidants that help heal the skin and its wounds.
It plays an important role in the development of new skin tissue. It was thus healing properties, is needed as new tissue in wounded places.
How can I provide my body with vitamin C?
It is easy to follow a treatment on Vitamin C for acne scars basis, as this vitamin is found in most fruits and vegetables, but also in pharmaceutical products. Foods high in vitamin C include peppers, apples, oranges, lemons, broccoli, kiwi, papaya and strawberries contain. Of course, the list may be further, since the number is much greater than the examples provided above. If you feel like the dosage of these fruits and vegetables do not provide you with enough vitamin C to treat acne scars, you can always ask a pharmacist to give you a bottle of vitamin C supplements.
Another possibility is to treat your scars locally with vitamin C. For example, apply lemon juice on the affected areas and leave it for half an hour to act. Your skin will be smoother, younger and redness of the face slowly fade. All you have to do is be patient.
Is there any way that I take an overdose of vitamin C, when the treatment of my acne scars?
It is very unlikely. It is water soluble, which means that your body does not store it will be removed very soon after ingestion. This is why you consume it daily. However, you must know that you have too much if diarrhea or cramps install. Not to exaggerate treatment with Vitamin C for acne scars!
Acne scars can be treated effectively with vitamin C, but an overdose can have exactly the opposite effect. Finally everything too much is harmful for our body. But the side effects are going to happen in a short period of time. You might want to reduce the dosage for the next few days, though.
It is important to keep in mind that a single type of treatment is often not enough to fight acne. Combine it with other treatments, and you will achieve better and faster results. For professional advice, however, always consult a doctor (in this case a skin doctor) to prescribe you. The best treatment with Vitamin C for acne scars
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